Persian Herb Frittata (Kuku Sabzi)
Kookoo Sabzi is a dish packed full of fresh herbs that are all finely hand chopped and mixed in with eggs and spices.
Kookoo is a word in Farsi usually used to describe vegetarian dishes & sabzi means herbs in Farsi.
This works great as a tasty sandwich ingredient but can also be served along with saffron rice or saffron rice with dill and broad beans.
Vegetarian | Gluten Free | Dairy Free
Spring Onion, Dill, Chives, Parsley, Coriander, Rapeseed Oil, Egg, Turmeric, Black Pepper, Salt.
For allergens, see ingredients in bold. Produced in a kitchen that handles nuts, traces may be present.
Keep frozen below -18°c. Once defrosted, store below 5°c. Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 5-6 minutes.
Best cooked from frozen. Cooking appliances vary, this is a guide only. Ensure that food is piping hot before serving. Do not re-heat.
OVEN FROM FROZEN
Remove outer packaging. Pierce film lid. Place on baking tray. Preheat oven at 200℃/180℃ Fan/Gas 6 and cook for 12 minutes.
MICROWAVE FROM FROZEN
Remove outer packaging. Pierce film lid. Heat on full power for 3 minutes (850W). Stand for 2 minutes.
|100g contains||Pack contains||% RI|
|Energy||476kJ/ 115kcal||808kJ/ 196kcal||10%|