Smoked Aubergine & Tomato Dip (Mirza Ghasemi)
The aubergine is king when it comes to vegetables in Persian cuisine. In Mirza Ghasemi they are grilled and smoked which give the dish a uniquely beautiful flavour.
Distinct to Northern Iran and the Caspian Sea region, this tomato based dip is absolutely scrumptious alongside a huge traditional Persian bread.
Halal | Vegetarian | Gluten free | Dairy free
INGREDIENTS
Aubergine, Garlic, Turmeric, Salt, Pepper, Water, Egg, Tomato Puree, Chopped Tomatoes.
ALLERGY ADVICE
For allergens, see ingredients in bold. Produced in a kitchen that handles nuts, traces may be present. May contain sulphites.
STORAGE
Keep frozen below -18°c. Once defrosted store below 5°c. Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 25-30 minutes.
COOKING INSTRUCTIONS
Best cooked from frozen. Cooking appliances vary, this is a guide only. Ensure that food is piping hot before serving. Do not re-heat.
OVEN FROM FROZEN
Remove outer packaging. Pierce film lid. Place on baking tray. Preheat oven at 200℃/180℃ Fan/Gas 6 and cook for 40-45 minutes.
MICROWAVE FROM FROZEN
Remove outer packaging. Pierce film lid. Heat on full power for 7 minutes (850W). Peel back film and stir through. Re-cover. Heat on full power for 2 minutes (850W). Stand for 2 minutes.
NUTRITION
| 100g contains | Pack contains | % RI | |
| Energy | 255kJ/ 61kcal | 382kJ/ 92kcal | 5% |
| Total Fat | 2.7g | 4.1g | 6% |
| Saturates | 0.3g | 0.4g | 2% |
| Carbs | 5.3g | 8g | 3% |
| Sugars | 4.8g | 7.1g | 8% |
| Protein | 2.1g | 3.1g | 6% |
| Salt | 0.69g | 1.03g | 17% |
